Health, Fitness & Dieting
Principles and Practice of Resistance Training
Michael H. Stone · Meg Stone · William A. Sands — Human Kinetics, 2007
$62.22
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About this book
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Details
- FormatHardcover
- PublisherHuman Kinetics
- Published2007
- SubjectHealth, Fitness & Dieting › Exercise & Fitness
- Pages388
- LanguageEnglish
- ISBN-139780880117067
- ISBN-100880117060
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