
Sports & Outdoors
Daniels' Running Formula
Jack Daniels — Human Kinetics, 2013
$26.34
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About this book
Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.
Details
- FormatPaperback
- PublisherHuman Kinetics
- Published2013
- SubjectSports & Outdoors › Individual Sports
- Pages320
- LanguageEnglish
- ISBN-139781450431835
- ISBN-101450431836
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