Cover of Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma

Self-Help

Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma

Stanley H. Block — New Harbinger Publications, 2010

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About this book

The Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness and mind-body medicine.

Details

  • FormatPaperback
  • PublisherNew Harbinger Publications
  • Published2010
  • SubjectSelf-Help › Abuse
  • Pages234
  • LanguageEnglish
  • ISBN-139781572249233
  • ISBN-101572249234

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