Teen & Young Adult

Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed

Debra Burdick LCSW — Instant Help, 2017

On the shelf

$31.59

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About this book

Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways--from poor performance in school to difficulties with family and friends. In Mindfulness for Teenswith ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life--whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.