Cover of The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

Self-Help

The Anorexia Recovery Skills Workbook: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

Catherine L. Ruscitti PsyD · Jeffrey E. Barnett PsyD ABPP · Rebecca A. Wagner PhD — New Harbinger Publications, 2017

On the shelf

$45.13

New

Brand new — unread and unmarked. How we grade

Free shipping within the US — ships from Richardson, TX within one business day. A person checks every copy before it ships.

The only copy we have

9 in 10books on our shelf are brand new.

30 daysif it isn’t right. Send a photo — don’t ship it back.

About this book

If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That's why it's so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover--and stay on the path to recovery