Health, Fitness & Dieting
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
David A. Clark Ph.D. · Aaron T. Beck M.D. — The Guilford Press, 2011
$34.52
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About this book
Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.
Details
- FormatPaperback
- PublisherThe Guilford Press
- Published2011
- SubjectHealth, Fitness & Dieting › Mental Health
- Pages305
- LanguageEnglish
- ISBN-139781606239186
- ISBN-10160623918X
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